The Benefits of Daily Nasal Sprays

Every day, we breathe in ­­­between 100,000 and 1 million microorganisms, say scientists. While most won’t affect healthy individuals, many can cause respiratory infections. If you are dealing with nasal congestion and trouble breathing through your nose you may be wondering whether a nasal spray is right for you. Is it safe to use daily and what can it do for you? Learn more about nasal sprays and when you should turn to an ENT doctor to treat your nasal symptoms.

What are the types of nasal sprays?

Not all nasal sprays work the same way and it’s important to figure out which one is going to provide you with the most effective relief. There are:

Saline nasal sprays

If the air around you is cold and dry, which is common in winter, you may be dealing with irritated nasal tissue. If this is the case, a saline nasal spray can help rinse away mucus and drain the sinuses of bacteria and germs, which can reduce inflammation. If you find that your nose is more sensitive to over-the-counter saline nasal sprays, look for ones without preservatives.

If you regularly deal with thick, nasal congestion, saline nasal sprays can help to loosen and thin out mucus. It can also be used daily without rebound nasal congestion or harm to the nasal tissue. Of course, if you are concerned about any over-the-counter nasal sprays or medications you’re using, don’t hesitate to talk to your otolaryngologist.

Decongestant nasal sprays

While saline nasal sprays can be used regularly without issues, decongestant nasal sprays should not be used for more than three days. If used more often, you’re likely to deal with more congestion once you stop taking it than when you first started the medication. It’s important to use these sprays exactly as directed. If you abuse the product, as many people do, you may find yourself dealing with chronic nasal congestion, which may require a steroid spray to treat the problem.

So, when is it safe to use a decongestant nasal spray? If you are at the very beginning stages of a sinus infection or cold, a decongestant nasal spray can provide relief in the first couple of days. If you find that your nasal problems persist, then it’s a good idea to tell your ear, nose, and throat doctor.

If nasal sprays aren’t providing you with relief, or you find yourself using them daily, it’s important that you turn to an ENT doctor who can provide you with a more long-term and effective nasal spray or treatment that can help you breathe better and tackle your symptoms.

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